Q: Why should I attend anger management classes?
A: Anger management classes are the most underutilized resources in the criminal justice system. If conducted properly, anger management will give you a great deal of insight into why you do what you do.
IT IS NOT ABOUT THE ANGER
Often times when a person is convicted of some type of family violence, the judge will sentence the person to attend anger management classes, in an effort to help the person learn skills to diffuse or redirect anger, and learn more constructive ways to express anger. If the person attending the classes is open to the instruction, then he will acquire some tools to diffuse his anger. If he is really lucky, he will gain some insight into where his anger comes from.
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